Psyllium husk
Natural, plant-based fiber source made from the husks of the Plantago ovata seeds. It is commonly used to support digestive health and maintain regularity. Psyllium is known for its high soluble fiber content, making it an excellent choice for those looking to increase their daily fiber intake. It’s easy to incorporate into your diet by adding it to smoothies, cereals, or baked goods.
Key Features:
- High in soluble fiber
- Supports digestive health and regularity
- Convenient 60g package
- Natural, plant-based fiber source
How to Use: Mix 1-2 teaspoons of psyllium husk with water, juice, or add to food. Drink plenty of water when using psyllium husk
*The information on the herbs and their therapeutic properties, provided by olivenflower, is purely informative. They cannot replace an opinion or a visit to a doctor.
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