Valeriana officinalis is also known as dandelion, centris, wildlife and is one of the most well-known herbs since it has been used for more than 2,000 years.
Valeriana officinalis has relaxing and sedative properties and helps with chronic insomnia. In particular, Valeriana officinalis is used for anxiolytic, sedative and hypnotic purposes, while being used to alleviate muscle spasms but also as a general-purpose light sedative. Clinical tests have shown that the Valeriana officinalis use improves the overall quality of sleep because it reduces the time it takes to get us sleep, reduces the chance of waking up during the night and generally lengthens overall sleep time.
Also, as a muscle relaxant it can be used to relieve cramps, intestinal colic, and biliary lithiasis and as a painkiller Valeriana officinalis can be used to relieve the pain associated with nerve hypertension and migraine.
*The information about the herbs’ origin and their healing effects, which Olivenflower provide to the consumer, are merely for instructive purposes, but it cannot substitute for the opinion of a doctor.