What is Propolis?
Propolis is a resinous substance that bees collect from plants and trees. The bees mix it with wax and enzymes, creating a substance that they use to protect their hives from microorganisms, such as bacteria and fungi.
The word “propolis” comes from the Greek words “pro” (to protect) and “polis” (city), symbolizing its use to protect the “city” of bees.


Propolis Properties
Propolis contains more than 300 biologically active compounds, such as resins, essential oils, wax and natural flavonoids. This composition makes it ideal for various uses:
- Protection from environmental factors: Propolis can be used as a natural care material.
- Natural preservative: Used in traditional applications for food preservation.
- Strengthening natural protection: It is known to support the overall balance of the body, which makes it popular with those seeking natural solutions.
- Strengthens the Immune System: Rich in antioxidants, it helps the body fight infections and diseases.
- Oral Health: It is widely used to treat gingivitis, bad breath, and mouth ulcers.
How to Make Propolis Tincture
Making propolis tincture is a simple process that requires few ingredients. Here is the recipe:
Materials:
- 50 grams of propolis
- 200 ml of pure 95° alcohol (suitable for drinking)
- A glass jar with a lid
- Strainer or cheesecloth
Procedure:
- Propolis Preparation: Freeze the propolis for a few hours to harden and then grate it into small pieces.
- Mixing with 95° Alcohol: Place the grated propolis in the jar and add the alcohol. 95° alcohol is extremely effective in dissolving and extracting the active substances from propolis. It contains resins, flavonoids and essential oils, which dissolve better in high alcohol content.
- Maturation: Close the jar and let the mixture mature for 2-3 weeks in a dark and cool place. Shake the jar daily.
- Filtering: After maturation, filter the mixture with a cheesecloth or fine strainer. At this point, reduce the alcohol content to 70 degrees. It is recommended to dilute with sterile water. Caution: The solution will turn white because adding water to reduce the alcohol will cause partial emulsification. It should then be drained with a coffee filter or cloth.
- Storage: Place the propolis tincture in dark glass bottles with a dropper.


Propolis Uses:
Propolis tincture can be used:
- Internally (diluted in water or honey) to boost the immune system.
- Topically for skin problems, wounds or acne.
Propolis the “natural antibiotic” of bees. Ideal for boosting the immune system and protection. Propolis tincture is an easy and effective form of use, offering natural care.
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