{"id":14656,"date":"2024-07-17T11:10:00","date_gmt":"2024-07-17T08:10:00","guid":{"rendered":"https:\/\/olivenflower.gr\/product\/%cf%87%ce%bf%cf%85%cf%81%ce%bc%ce%ac%ce%b4%ce%b5%cf%82-%cf%84%cf%85%ce%bd%ce%b7%cf%83%ce%af%ce%b1%cf%82-%ce%b1%cf%80%ce%bf%ce%be%ce%b7%cf%81%ce%b1%ce%bc%ce%ad%ce%bd%ce%bf%ce%b9-1-%cf%80%ce%bf%ce%b9\/"},"modified":"2025-05-15T13:30:56","modified_gmt":"2025-05-15T10:30:56","slug":"tunisian-dates-dried-1-quality","status":"publish","type":"product","link":"https:\/\/olivenflower.gr\/en\/product\/tunisian-dates-dried-1-quality\/","title":{"rendered":"Tunisian Dates \u2013 Sweet Delight with Nutritional Value"},"content":{"rendered":"<h2 data-start=\"148\" data-end=\"168\">Tunisian Dates<\/h2>\n<h3 data-start=\"169\" data-end=\"420\"><strong data-start=\"169\" data-end=\"187\">What Are They?<\/strong><\/h3>\n<p class=\"\" data-start=\"169\" data-end=\"420\">Tunisian <a href=\"https:\/\/en.wikipedia.org\/wiki\/Date_palm#Fruits\" target=\"_blank\" rel=\"noopener\">dates<\/a> are naturally dried fruits, known for their rich, caramel-like flavor and high nutritional value. Rich in dietary fiber, potassium, and natural sugars, they are an ideal snack for an energy boost throughout the day.<\/p>\n<h3 data-start=\"422\" data-end=\"445\"><strong data-start=\"422\" data-end=\"443\">Benefits and Uses<\/strong><\/h3>\n<ul>\n<li data-start=\"448\" data-end=\"495\">Natural source of energy, with no added sugar<\/li>\n<li data-start=\"498\" data-end=\"550\">High in dietary fiber \u2013 supports healthy digestion<\/li>\n<li data-start=\"553\" data-end=\"602\">Contains potassium, magnesium, and antioxidants<\/li>\n<li data-start=\"605\" data-end=\"652\">Perfect for diets, fasting, or healthy eating<\/li>\n<li data-start=\"655\" data-end=\"718\">Can be used in smoothies, salads, desserts, or eaten as a snack<\/li>\n<\/ul>\n<h3 data-start=\"720\" data-end=\"886\"><strong data-start=\"720\" data-end=\"734\">How to U<\/strong><strong data-start=\"720\" data-end=\"734\">se<\/strong><\/h3>\n<p class=\"\" data-start=\"720\" data-end=\"886\">Enjoy them on their own as a healthy snack, stuff them with nuts for a more filling bite, or use them as a natural sweetener in recipes and desserts.<\/p>\n<h3 data-start=\"888\" data-end=\"919\"><strong data-start=\"888\" data-end=\"917\">Why Choose Olive n Flower<\/strong><\/h3>\n<ul>\n<li data-start=\"922\" data-end=\"993\">We select only fresh, soft dates from carefully chosen Tunisian farms<\/li>\n<li data-start=\"996\" data-end=\"1033\">No sulphites or added preservatives<\/li>\n<li data-start=\"1036\" data-end=\"1073\">Ideal texture and natural sweetness<\/li>\n<li data-start=\"1076\" data-end=\"1118\">Packaged with care to maintain freshness<\/li>\n<li data-start=\"1121\" data-end=\"1192\">Superior quality and taste \u2013 from people who truly love good products<\/li>\n<li data-start=\"1195\" data-end=\"1227\"><a href=\"https:\/\/olivenflower.gr\/en\/product-category\/foods-snacks\/fruits-and-nuts\/dried-fruits\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline; color: #00ccff;\"><strong>Discover more dried fruits here!<\/strong><\/span><\/a><\/li>\n<\/ul>\n<h3 data-start=\"1229\" data-end=\"1421\"><strong data-start=\"1229\" data-end=\"1266\">Frequently Asked Questions (FAQs)<\/strong><\/h3>\n<ul>\n<li data-start=\"1229\" data-end=\"1421\"><strong data-start=\"1269\" data-end=\"1305\">Are dates suitable for children?<\/strong><br data-start=\"1305\" data-end=\"1308\" \/>Yes, they are a natural, sugar-free snack, ideal for children (with supervision for younger ages due to texture).<\/li>\n<li data-start=\"1423\" data-end=\"1540\"><strong data-start=\"1423\" data-end=\"1457\">Do they contain preservatives?<\/strong><br data-start=\"1457\" data-end=\"1460\" \/>No, our dates are naturally dried with no sulphites or other chemical additives.<\/li>\n<li data-start=\"1542\" data-end=\"1679\"><strong data-start=\"1542\" data-end=\"1595\">Can I eat them during fasting or on a vegan diet?<\/strong><br data-start=\"1595\" data-end=\"1598\" \/>Absolutely. They are 100% plant-based and perfect for fasting or vegan nutrition.<\/li>\n<\/ul>\n<h3 data-start=\"1681\" data-end=\"1954\"><strong data-start=\"1681\" data-end=\"1701\">Customer Reviews<\/strong><\/h3>\n<p class=\"\" data-start=\"1681\" data-end=\"1954\">&#8220;One of the softest and sweetest dates I&#8217;ve ever had. Absolutely delicious!&#8221; \u2013 Maria K.<br data-start=\"1791\" data-end=\"1794\" \/>&#8220;We enjoy them every morning at breakfast. Excellent quality and freshness!&#8221; \u2013 Andreas S.<br data-start=\"1883\" data-end=\"1886\" \/>&#8220;They don\u2019t stick together and aren\u2019t dry \u2013 just perfect!&#8221; \u2013 Lena P.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tunisian dates. Natural sweetness, rich taste. Enjoy them plain, in salads, cereals or desserts.<\/p>\n","protected":false},"featured_media":14653,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"etheme_brands":[{"term_id":89,"name":"Olivenflower","slug":"olivenflower","term_group":0,"term_taxonomy_id":89,"taxonomy":"brand","description":"<strong data-start=\"247\" data-end=\"265\">Olivenflower<\/strong>, \u03ad\u03bd\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc brand \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03b7\u03bd \u03b1\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2. \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2, \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd, \u03ba\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2, \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7.","parent":0,"count":416,"filter":"raw"}],"product_brand":[],"product_cat":[452],"product_tag":[672,673],"class_list":{"0":"post-14656","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"brand-olivenflower","7":"product_cat-dried-fruits","8":"product_tag-healthy-snacks","9":"product_tag-no-added-sugar","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-variable"},"acf":[],"_links":{"self":[{"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product\/14656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/comments?post=14656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/media\/14653"}],"wp:attachment":[{"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/media?parent=14656"}],"wp:term":[{"taxonomy":"brand","embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/etheme_brands?post=14656"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product_brand?post=14656"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product_cat?post=14656"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product_tag?post=14656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}