{"id":19447,"date":"2025-03-17T10:31:47","date_gmt":"2025-03-17T08:31:47","guid":{"rendered":"https:\/\/olivenflower.gr\/?post_type=product&#038;p=19447"},"modified":"2025-03-27T09:03:00","modified_gmt":"2025-03-27T07:03:00","slug":"fava-lathouri-traditional-greek-delight","status":"publish","type":"product","link":"https:\/\/olivenflower.gr\/en\/product\/fava-lathouri-traditional-greek-delight\/","title":{"rendered":"Fava Lathouri \u2013 Traditional Greek Delight"},"content":{"rendered":"<h3 data-start=\"0\" data-end=\"51\"><strong data-start=\"4\" data-end=\"49\">Fava Lathouri\u00a0<\/strong><\/h3>\n<h4 data-start=\"53\" data-end=\"91\"><strong data-start=\"58\" data-end=\"89\">What Is It\u00a0<\/strong><\/h4>\n<p data-start=\"92\" data-end=\"434\"><strong data-start=\"92\" data-end=\"109\">Fava <a href=\"https:\/\/en.wikipedia.org\/wiki\/Lathyrus\" target=\"_blank\" rel=\"noopener\">Lathouri<\/a><\/strong> is a nutritious and delicious legume native to Greece. Known for its <strong data-start=\"179\" data-end=\"198\">velvety texture<\/strong> and naturally sweet flavor, it is a staple of the traditional Mediterranean diet. It is primarily used to prepare the famous <strong data-start=\"324\" data-end=\"344\">creamy dish<\/strong>, but it can also be added to other recipes, enhancing both taste and nutritional value.<\/p>\n<h4 data-start=\"436\" data-end=\"464\"><strong data-start=\"441\" data-end=\"462\">Benefits and Uses<\/strong><\/h4>\n<ul data-start=\"465\" data-end=\"692\">\n<li data-start=\"465\" data-end=\"530\">Ideal for the classic <strong data-start=\"489\" data-end=\"527\">fava dish with olive oil and onion<\/strong>.<\/li>\n<li data-start=\"531\" data-end=\"579\">Can be used in <strong data-start=\"548\" data-end=\"576\">soups, purees, or salads<\/strong>.<\/li>\n<li data-start=\"580\" data-end=\"628\"><strong data-start=\"582\" data-end=\"597\">Gluten-free<\/strong>, suitable for special diets.<\/li>\n<li data-start=\"629\" data-end=\"692\">Rich in <strong data-start=\"639\" data-end=\"660\">protein and fiber<\/strong>, perfect for a balanced diet.<\/li>\n<\/ul>\n<h4 data-start=\"694\" data-end=\"715\"><strong data-start=\"699\" data-end=\"713\">How to Use<\/strong><\/h4>\n<ol data-start=\"716\" data-end=\"902\">\n<li data-start=\"716\" data-end=\"792\">Rinse the fava thoroughly and boil it in water for about 40-50 minutes.<\/li>\n<li data-start=\"793\" data-end=\"841\">Stir until it reaches a creamy consistency.<\/li>\n<li data-start=\"842\" data-end=\"902\">Add olive oil, lemon juice, and herbs for extra flavor.<\/li>\n<\/ol>\n<h4 data-start=\"904\" data-end=\"942\"><strong data-start=\"909\" data-end=\"940\">Unique Selling Points (USP)<\/strong><\/h4>\n<ul data-start=\"943\" data-end=\"1099\">\n<li data-start=\"943\" data-end=\"996\"><strong data-start=\"945\" data-end=\"966\">100% Greek origin<\/strong>, sourced from select farms.<\/li>\n<li data-start=\"997\" data-end=\"1043\"><strong data-start=\"999\" data-end=\"1040\">Free from additives and preservatives<\/strong>.<\/li>\n<li data-start=\"1044\" data-end=\"1099\">Perfect for <strong data-start=\"1058\" data-end=\"1096\">fasting-friendly and healthy meals<\/strong>.<\/li>\n<\/ul>\n<h3 data-start=\"1101\" data-end=\"1156\"><strong data-start=\"1105\" data-end=\"1154\">Why Choose Olive n Flower for Your Shopping!!<\/strong><\/h3>\n<ul data-start=\"1157\" data-end=\"1241\">\n<li data-start=\"1157\" data-end=\"1180\"><strong data-start=\"1159\" data-end=\"1178\">Secure payments<\/strong><\/li>\n<li data-start=\"1181\" data-end=\"1202\"><strong data-start=\"1183\" data-end=\"1200\">Fast shipping<\/strong><\/li>\n<li data-start=\"1203\" data-end=\"1241\"><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/olivenflower.gr\/en\/\"><strong data-start=\"1205\" data-end=\"1239\">Discover more natural products<\/strong><\/a><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"b8fec630-13fd-4bb2-ab91-0d29b3412f4b\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p data-start=\"1243\" data-end=\"1404\" data-is-last-node=\"\" data-is-only-node=\"\">With a velvety texture and sweet taste. Ideal for traditional and healthy meals!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":19725,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"etheme_brands":[{"term_id":89,"name":"Olivenflower","slug":"olivenflower","term_group":0,"term_taxonomy_id":89,"taxonomy":"brand","description":"<strong data-start=\"247\" data-end=\"265\">Olivenflower<\/strong>, \u03ad\u03bd\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc brand \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03b7\u03bd \u03b1\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2. \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2, \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd, \u03ba\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2, \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7.","parent":0,"count":416,"filter":"raw"}],"product_brand":[],"product_cat":[731],"product_tag":[],"class_list":{"0":"post-19447","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"brand-olivenflower","7":"product_cat-legumes","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable"},"acf":[],"_links":{"self":[{"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product\/19447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/comments?post=19447"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/media\/19725"}],"wp:attachment":[{"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/media?parent=19447"}],"wp:term":[{"taxonomy":"brand","embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/etheme_brands?post=19447"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product_brand?post=19447"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product_cat?post=19447"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product_tag?post=19447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}