{"id":6843,"date":"2016-12-12T22:47:47","date_gmt":"2016-12-12T20:47:47","guid":{"rendered":"https:\/\/olivenflower.gr\/product\/valeriana\/"},"modified":"2025-09-13T10:37:56","modified_gmt":"2025-09-13T07:37:56","slug":"valeriana-officinalis-dried-40gr","status":"publish","type":"product","link":"https:\/\/olivenflower.gr\/en\/product\/valeriana-officinalis-dried-40gr\/","title":{"rendered":"Valeriana officinalis dried 40gr"},"content":{"rendered":"<h2 data-start=\"134\" data-end=\"162\">Valerian Root Dried 40gr<\/h2>\n<h3 class=\"\" data-start=\"164\" data-end=\"197\">What It Is and How It Works<\/h3>\n<p class=\"\" data-start=\"198\" data-end=\"419\"><strong data-start=\"198\" data-end=\"234\">Valerian <\/strong><strong data-start=\"198\" data-end=\"234\">(<a href=\"https:\/\/en.wikipedia.org\/wiki\/Valerian_(herb)\" target=\"_blank\" rel=\"noopener\">Valeriana officinalis<\/a>)<\/strong> is a perennial plant traditionally used across Europe and Asia. Its dried root is widely appreciated for herbal infusions, thanks to its distinctive earthy aroma and natural intensity.<\/p>\n<h3 class=\"\" data-start=\"421\" data-end=\"444\">Benefits and Uses<\/h3>\n<ul>\n<li data-start=\"447\" data-end=\"490\">Commonly chosen for moments of relaxation<\/li>\n<li data-start=\"493\" data-end=\"536\">Often consumed in the evening before rest<\/li>\n<li data-start=\"539\" data-end=\"612\">Can be combined with herbs like <strong data-start=\"571\" data-end=\"581\">linden<\/strong>, <strong data-start=\"583\" data-end=\"594\">verbena<\/strong>, or <strong data-start=\"599\" data-end=\"612\">chamomile<\/strong><\/li>\n<\/ul>\n<p class=\"\" data-start=\"614\" data-end=\"705\">Buying <strong data-start=\"621\" data-end=\"638\">valerian root<\/strong> is ideal for those who prefer natural, traditional herbal options.<\/p>\n<h3 class=\"\" data-start=\"707\" data-end=\"723\">How to Use<\/h3>\n<ul>\n<li data-start=\"726\" data-end=\"759\">Use 1 teaspoon per cup of water<\/li>\n<li data-start=\"762\" data-end=\"829\">Boil for 5 minutes and let steep, covered, for another 10 minutes<\/li>\n<li data-start=\"832\" data-end=\"875\">Strain and enjoy, especially in the evening<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"877\" data-end=\"910\">Unique Selling Points (USP)<\/h3>\n<ul>\n<li data-start=\"913\" data-end=\"951\">100% natural and free from additives<\/li>\n<li data-start=\"954\" data-end=\"1005\">Gently dried to preserve aroma and herbal quality<\/li>\n<li data-start=\"1008\" data-end=\"1031\">Premium quality roots<\/li>\n<li data-start=\"1034\" data-end=\"1077\">Excellent choice for daily herbal infusions<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"1079\" data-end=\"1131\">Why Choose Olive n Flower for Your Purchases!!<\/h3>\n<ul>\n<li data-start=\"1132\" data-end=\"1402\">Greek herbs from selected local producers<\/li>\n<li data-start=\"1132\" data-end=\"1402\">Gentle natural drying process to retain aroma and quality<\/li>\n<li data-start=\"1132\" data-end=\"1402\">Secure payment methods<\/li>\n<li data-start=\"1132\" data-end=\"1402\">Fast delivery<\/li>\n<li data-start=\"1132\" data-end=\"1402\">Discover more <strong><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/olivenflower.gr\/en\/product-category\/herbs-spices\/herbs\/natural-care-herbs\/\" target=\"_new\" rel=\"noopener\" data-start=\"1301\" data-end=\"1402\">Natural Wellness Herbs here<\/a><\/span><\/strong><\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"1404\" data-end=\"1441\">Frequently Asked Questions (FAQs)<\/h3>\n<p class=\"\" data-start=\"1443\" data-end=\"1600\"><strong data-start=\"1443\" data-end=\"1490\">Does it contain only the root of the plant?<\/strong><br data-start=\"1490\" data-end=\"1493\" \/>Yes, this product mainly contains dried root pieces, which are the most aromatic and traditional part used.<\/p>\n<p class=\"\" data-start=\"1602\" data-end=\"1738\"><strong data-start=\"1602\" data-end=\"1639\">Can I consume valerian every day?<\/strong><br data-start=\"1639\" data-end=\"1642\" \/>Traditionally, valerian is used in short periods. Consult a healthcare provider for regular use.<\/p>\n<p class=\"\" data-start=\"1740\" data-end=\"1885\"><strong data-start=\"1740\" data-end=\"1780\">How should I store it after opening?<\/strong><br data-start=\"1780\" data-end=\"1783\" \/>Keep it in a cool, dry place away from moisture and direct light, preferably in an airtight container.<\/p>\n<h3 class=\"\" data-start=\"1887\" data-end=\"1907\">Customer Reviews<\/h3>\n<p class=\"\" data-start=\"1909\" data-end=\"2008\">&#8220;I really enjoyed the freshness and quality of this valerian. Great for my evening tea.&#8221; \u2013 Maria L.<\/p>\n<p class=\"\" data-start=\"2010\" data-end=\"2084\">&#8220;Very aromatic and effective. I will definitely purchase again.&#8221; \u2013 John P.<\/p>\n<p class=\"\" data-start=\"2086\" data-end=\"2164\">&#8220;One of the best dried valerian roots I\u2019ve used. Highly satisfied.&#8221; \u2013 Helen D.<\/p>\n<p class=\"\" data-start=\"2166\" data-end=\"2380\"><em data-start=\"2166\" data-end=\"2380\">The information provided by olivenflower about herbs and their traditional uses is strictly for informational purposes. It is not intended to replace medical advice or consultation with a healthcare professional.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Has relaxing and calming properties and helps cases of chronic insomnia. It is used for anxiolytic, sedative purposes.<\/p>\n","protected":false},"featured_media":6518,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"etheme_brands":[{"term_id":89,"name":"Olivenflower","slug":"olivenflower","term_group":0,"term_taxonomy_id":89,"taxonomy":"brand","description":"<strong data-start=\"247\" data-end=\"265\">Olivenflower<\/strong>, \u03ad\u03bd\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc brand \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03b7\u03bd \u03b1\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2. \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2, \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd, \u03ba\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2, \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7.","parent":0,"count":414,"filter":"raw"}],"product_brand":[],"product_cat":[110,391],"product_tag":[619],"class_list":{"0":"post-6843","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"brand-olivenflower","7":"product_cat-herbs","8":"product_cat-natural-care-herbs","9":"product_tag-helps-with-anxiety","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product\/6843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/comments?post=6843"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/media\/6518"}],"wp:attachment":[{"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/media?parent=6843"}],"wp:term":[{"taxonomy":"brand","embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/etheme_brands?post=6843"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product_brand?post=6843"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product_cat?post=6843"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product_tag?post=6843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}