{"id":7030,"date":"2016-12-12T19:24:59","date_gmt":"2016-12-12T17:24:59","guid":{"rendered":"https:\/\/olivenflower.gr\/product\/tsai-tou-vounoy\/"},"modified":"2025-08-08T20:54:35","modified_gmt":"2025-08-08T17:54:35","slug":"greek_mountain_tea-sideritis","status":"publish","type":"product","link":"https:\/\/olivenflower.gr\/en\/product\/greek_mountain_tea-sideritis\/","title":{"rendered":"Mountain tea (Sideritis tea) dried 40gr"},"content":{"rendered":"<h2>Mountain tea &#8211; Sideritis tea<\/h2>\n<h3 data-start=\"157\" data-end=\"493\"><strong data-start=\"157\" data-end=\"192\">What Is It and How Does It Work<\/strong><\/h3>\n<p class=\"\" data-start=\"157\" data-end=\"493\">Mountain Tea, also known as <a href=\"https:\/\/en.wikipedia.org\/wiki\/Sideritis_scardica\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"223\" data-end=\"236\">Sideritis<\/strong><\/a>, is one of Greece\u2019s most beloved and traditional herbal infusions. Handpicked from clean mountainous areas, it is known for its soothing, antioxidant, and immune-boosting properties. Ideal for daily consumption, it naturally supports wellness and vitality.<\/p>\n<h3 data-start=\"495\" data-end=\"518\"><strong data-start=\"495\" data-end=\"516\">Benefits and Uses<\/strong><\/h3>\n<ul>\n<li data-start=\"521\" data-end=\"565\">Supports and strengthens the immune system<\/li>\n<li data-start=\"568\" data-end=\"621\">Helps relieve cold symptoms, sore throat, and cough<\/li>\n<li data-start=\"624\" data-end=\"678\">Offers mild anti-inflammatory and antioxidant action<\/li>\n<li data-start=\"681\" data-end=\"721\">Aids digestion and soothes the stomach<\/li>\n<li data-start=\"724\" data-end=\"766\">Promotes relaxation and general well-being<\/li>\n<\/ul>\n<h3 data-start=\"768\" data-end=\"929\"><strong data-start=\"768\" data-end=\"782\">How to Use<\/strong><\/h3>\n<p class=\"\" data-start=\"768\" data-end=\"929\">Boil 1 teaspoon of dried herb in a cup of water for 5\u20137 minutes. Strain and enjoy hot or cold. Add honey and lemon for extra flavor and benefit.<\/p>\n<p class=\"\" data-start=\"931\" data-end=\"962\"><strong data-start=\"931\" data-end=\"960\">Why Choose Olive n Flower<\/strong><\/p>\n<ul>\n<li data-start=\"965\" data-end=\"1030\">Carefully selected Greek herbs from pure, high-altitude regions<\/li>\n<li data-start=\"1033\" data-end=\"1068\">Naturally dried without additives<\/li>\n<li data-start=\"1071\" data-end=\"1118\">Hand-packed with love and attention to detail<\/li>\n<li data-start=\"1121\" data-end=\"1170\">Guaranteed quality, from harvesting to shipping<\/li>\n<li data-start=\"1173\" data-end=\"1209\">Trusted brand for natural wellness<\/li>\n<li data-start=\"1212\" data-end=\"1237\"><span style=\"text-decoration: underline; color: #00ccff;\"><strong><a style=\"color: #00ccff; text-decoration: underline;\" href=\"https:\/\/olivenflower.gr\/en\/product-category\/herbs-spices\/herbs\/teas\/\" target=\"_blank\" rel=\"noopener\">See more herbal teas here<\/a><\/strong><\/span><\/li>\n<\/ul>\n<h3 data-start=\"1239\" data-end=\"1278\"><strong data-start=\"1239\" data-end=\"1276\">Frequently Asked Questions (FAQs)<\/strong><\/h3>\n<ul>\n<li data-start=\"1281\" data-end=\"1390\"><strong data-start=\"1281\" data-end=\"1310\">Is it safe for daily use?<\/strong><br data-start=\"1310\" data-end=\"1313\" \/>Yes, it\u2019s suitable for daily consumption, especially during colder seasons.<\/li>\n<li data-start=\"1394\" data-end=\"1479\"><strong data-start=\"1394\" data-end=\"1423\">Does it contain caffeine?<\/strong><br data-start=\"1423\" data-end=\"1426\" \/>No, mountain tea is 100% natural and caffeine-free.<\/li>\n<li data-start=\"1483\" data-end=\"1583\"><strong data-start=\"1483\" data-end=\"1509\">Can children drink it?<\/strong><br data-start=\"1509\" data-end=\"1512\" \/>Yes, in moderation. Always consult a pediatrician for young children.<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1585\" data-end=\"1607\"><strong data-start=\"1585\" data-end=\"1605\">Customer Reviews<\/strong><\/p>\n<ul>\n<li data-start=\"1610\" data-end=\"1694\">\u201cThe best mountain tea I\u2019ve ever tried. Rich aroma and smooth taste!\u201d \u2013 Adriana K.<\/li>\n<li data-start=\"1697\" data-end=\"1782\">\u201cWe drink it every evening as a family. Helps with sleep and relaxation.\u201d \u2013 Nick P.<\/li>\n<li data-start=\"1785\" data-end=\"1857\">\u201cClean, fragrant, and truly natural. Highly recommended!\u201d \u2013 Catherine L.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>A very popular herb, rich in iron, and is the first decoction to be prepared in cases of colds.<\/p>\n","protected":false},"featured_media":6235,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"etheme_brands":[{"term_id":89,"name":"Olivenflower","slug":"olivenflower","term_group":0,"term_taxonomy_id":89,"taxonomy":"brand","description":"<strong data-start=\"247\" data-end=\"265\">Olivenflower<\/strong>, \u03ad\u03bd\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc brand \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03b7\u03bd \u03b1\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2. \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2, \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd, \u03ba\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2, \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7.","parent":0,"count":415,"filter":"raw"}],"product_brand":[],"product_cat":[110,400],"product_tag":[615,733],"class_list":{"0":"post-7030","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"brand-olivenflower","7":"product_cat-herbs","8":"product_cat-teas","9":"product_tag-helps-with-colds","10":"product_tag-natural-infusions","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product\/7030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/comments?post=7030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/media\/6235"}],"wp:attachment":[{"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/media?parent=7030"}],"wp:term":[{"taxonomy":"brand","embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/etheme_brands?post=7030"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product_brand?post=7030"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product_cat?post=7030"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/olivenflower.gr\/en\/wp-json\/wp\/v2\/product_tag?post=7030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}