Chickpeas large

Chickpeas large

Chickpeas are the fruit of the chickpea plant, one of the most well-known and nutritious legumes, with a long history in the traditional Mediterranean and Oriental diet. They have a rich, full flavor and are a source of vegetable protein, fiber and valuable nutrients.

Benefits and Uses

• Ideal for soups, salads, purees and traditional dishes.
• Rich in vegetable protein, suitable for vegetarians and vegans.
• They support digestion and provide a feeling of satiety.
• They contribute to a balanced diet and are suitable for low glycemic index diets.

How to Use

• Soak the chickpeas in water for 8-12 hours before cooking.
• Boil them for about 60-90 minutes, depending on use.
• Add them to soups, salads, curries or make traditional hummus.

USP (Unique Selling Points) labeling

• 100% natural product without preservatives.
• Selected and packaged with care for the best quality.
• Ideal for vegetarian and vegan recipes.

Why choose Olive n Flower for your purchases

• At Olive n Flower we offer high quality products that respect nature and people.
• Emphasis on the authenticity and purity of our products.
• Each product is carefully selected to offer maximum benefits for your health.
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