Fava Lathouri – Traditional Greek Delight

Fava Lathouri 

What Is It 

Fava Lathouri is a nutritious and delicious legume native to Greece. Known for its velvety texture and naturally sweet flavor, it is a staple of the traditional Mediterranean diet. It is primarily used to prepare the famous creamy dish, but it can also be added to other recipes, enhancing both taste and nutritional value.

Benefits and Uses

• Ideal for the classic fava dish with olive oil and onion.
• Can be used in soups, purees, or salads.
• Gluten-free, suitable for special diets.
• Rich in protein and fiber, perfect for a balanced diet.

How to Use

1. Rinse the fava thoroughly and boil it in water for about 40-50 minutes.
2. Stir until it reaches a creamy consistency.
3. Add olive oil, lemon juice, and herbs for extra flavor.

Unique Selling Points (USP)

• 100% Greek origin, sourced from select farms.
• Free from additives and preservatives.
• Perfect for fasting-friendly and healthy meals.

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